The 21 day fix: It actually does work and it works well

21 day fix

Virtually all of us at some point have been on the fitness wagon, looking for the surefire way to get into shape with the least of hassles and frustration. We have all incorporated different diet schemes along with alternate workouts such as Zumba and other aerobic endeavors, hoping to find the one thing that will work for us but usually coming up short. Some of us have actually discovered success along the way but many of us have taken a detour in to give-up-ville. If there were a program to … [Read more...]

No More Summertime Sadness

No More Summertime Sadness

Thanks Jessica for your guest post today. Moms everywhere are looking to feel more confident. There are some tips you can use to look and feel your best while being fit and healthy. Don't let summer intimidate you into passing up that perfect bathing suit! Follow these tips to live a healthy, active, and confident life. You can look your best while enjoying motherhood. Find a Fitness Class that Works One of the biggest reasons why women have a hard time keeping up with their workouts is … [Read more...]

Shape up for spring giveaway hop

Shape Up For Spring Button 2

Welcome to the Shape Up for Spring Giveaway Hop hosted by Simmworks Family, The Maven of Social Media and Fabulous Finds by Tiffany! This event is all about staying healthy and getting in shape this spring and each blogger will be bringing you awesome giveaways valued at $25 or more. The Grand Prize Package     Eat Smart Precision Pro Kitchen Scale Eat Smart GetFit Body Fat Scale Aurorae Yoga Ladies Long Yoga Pants Lensing Modal Active Accessories On-The-Go Accessory … [Read more...]